Qigong instructor promotes spontaneous health

By Andy Ooi

April 2010 A DAY IN THE LIFE
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Nai has done everything, from construction to computer repairs. Now, he’s found a new calling.
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Daily life exerts a toll on the individual. It is therefore not strange that different civilisations have developed different forms of relaxation to counteract the stress of high-speed living. “Qigong” is the generic term for all the various forms of physical relaxation practised by the Chinese. But it is more than a newfangled form of repose. It is meant to allow the body to take over from the mind. Nai Hai Huat spends his time teaching others how to relax...

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Andy Ooi

was formerly a teacher and is presently involved in the electronics industry in Bayan Baru.

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