NOWADAYS, WE ARE all encouraged to live an active lifestyle, through exercise generally, i.e. any movement that contributes towards our physical and emotional well-being; or through sports, more specifically.However, an active lifestyle always involves injury risks; injuries can lead to a massive setback. Here, I shall discuss risk management and consider injuries caused by sporting exercises, in particular.Having served alongside the Penang Floorball Team and the Malaysian Floorball Team from 2013 to 2018, I have observed how an unresolved minor...
Subscribe to our e-archive to read our older articles.
a Physiotherapist and founder of Prime Osteo in Penang, has been treating sports injuries since 2010. Being an athlete himself, his area of interest is treating and educating the public on sports and exercise.